{"id":106,"date":"2026-03-09T03:16:50","date_gmt":"2026-03-09T03:16:50","guid":{"rendered":"https:\/\/portlandhopeball.com\/?p=106"},"modified":"2026-03-09T03:16:50","modified_gmt":"2026-03-09T03:16:50","slug":"%e3%83%98%e3%82%a2%e3%83%a1%e3%82%a4%e3%82%af%e5%b0%82%e9%96%80%e5%ad%a6%e6%a0%a1%e5%8d%92%e6%a5%ad%e5%be%8c%e3%81%ae%e5%b0%b1%e8%81%b7%e5%85%88%e3%81%af%ef%bc%9f%e7%b5%a6%e6%96%99%e4%ba%8b%e6%83%85","status":"publish","type":"post","link":"https:\/\/portlandhopeball.com\/?p=106","title":{"rendered":"\u30d8\u30a2\u30e1\u30a4\u30af\u5c02\u9580\u5b66\u6821\u5352\u696d\u5f8c\u306e\u5c31\u8077\u5148\u306f\uff1f\u7d66\u6599\u4e8b\u60c5\u3084\u4eba\u6c17\u8077\u7a2e\u3078\u306e\u9053\u306e\u308a"},"content":{"rendered":"\n<p>\u300c<a href=\"https:\/\/www.ybe.ac.jp\/gakka\/hairmake\">\u30d8\u30a2\u30e1\u30a4\u30af\u306e\u5c02\u9580\u5b66\u6821<\/a>\u306b\u5165\u5b66\u3057\u3066\u3082\u3001\u672c\u5f53\u306b\u30e1\u30a4\u30af\u306e\u4ed5\u4e8b\u3067\u98df\u3079\u3066\u3044\u3051\u308b\u306e\u3060\u308d\u3046\u304b\uff1f\u300d \u9032\u8def\u3092\u8003\u3048\u308b\u969b\u3001\u83ef\u3084\u304b\u306a\u696d\u754c\u3078\u306e\u61a7\u308c\u3068\u540c\u6642\u306b\u3001\u5352\u696d\u5f8c\u306e\u5c31\u8077\u3084\u5c06\u6765\u306e\u53ce\u5165\u306b\u5bfe\u3057\u3066\u4e0d\u5b89\u3092\u62b1\u304f\u306e\u306f\u5f53\u7136\u306e\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30d8\u30a2\u30e1\u30a4\u30af\u696d\u754c\u306f\u5b9f\u529b\u4e3b\u7fa9\u306e\u4e16\u754c\u3067\u3042\u308a\u3001\u5c31\u8077\u5148\u306e\u9078\u629e\u80a2\u3082\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002\u50cd\u304d\u65b9\u306b\u3088\u3063\u3066\u6c42\u3081\u3089\u308c\u308b\u30b9\u30ad\u30eb\u3084\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u3001\u305d\u3057\u3066\u7d66\u6599\u4e8b\u60c5\u3082\u5168\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u7f8e\u5bb9\u306e\u73fe\u5834\u3092\u6df1\u304f\u77e5\u308b\u5c02\u9580\u5bb6\u304c\u3001<strong>\u30d8\u30a2\u30e1\u30a4\u30af\u5c02\u9580\u5b66\u6821\u5352\u696d\u5f8c\u306e\u30ea\u30a2\u30eb\u306a\u5c31\u8077\u5148\u3001\u6c17\u306b\u306a\u308b\u7d66\u6599\u30fb\u5e74\u53ce\u4e8b\u60c5\u3001\u305d\u3057\u3066\u61a7\u308c\u306e\u696d\u754c\u3078\u5c31\u8077\u3059\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/strong>\u3092\u5305\u307f\u96a0\u3055\u305a\u89e3\u8aac\u3057\u307e\u3059\u3002\u5c06\u6765\u306e\u30ad\u30e3\u30ea\u30a2\u30d7\u30e9\u30f3\u3092\u63cf\u304f\u305f\u3081\u306e\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d8\u30a2\u30e1\u30a4\u30af\u5c02\u9580\u5b66\u6821\u5352\u696d\u5f8c\u306e\u4e3b\u306a\u5c31\u8077\u5148\u30fb4\u3064\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9<\/h2>\n\n\n\n<p>\u5c02\u9580\u5b66\u6821\u3067\u6280\u8853\u3092\u5b66\u3093\u3060\u5f8c\u3001\u3069\u306e\u3088\u3046\u306a\u5834\u6240\u3067\u30d7\u30ed\u3068\u3057\u3066\u306e\u7b2c\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4ee3\u8868\u7684\u306a4\u3064\u306e\u30ad\u30e3\u30ea\u30a2\u30d1\u30b9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u7f8e\u5bb9\u5ba4\u30fb\u30c8\u30fc\u30bf\u30eb\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u30b5\u30ed\u30f3<\/h3>\n\n\n\n<p><strong>\u3010\u7279\u5fb4\uff1a\u30ab\u30c3\u30c8\u304b\u3089\u30e1\u30a4\u30af\u307e\u3067\u3001\u5e45\u5e83\u3044\u9867\u5ba2\u306e\u65e5\u5e38\u3092\u5f69\u308b\u3011<\/strong> \u6700\u3082\u738b\u9053\u3068\u306a\u308b\u306e\u304c\u3001\u7f8e\u5bb9\u5ba4\u3078\u306e\u5c31\u8077\u3067\u3059\uff08\u203b\u7f8e\u5bb9\u5e2b\u514d\u8a31\u5fc5\u9808\uff09\u3002\u6700\u521d\u306f\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u3068\u3057\u3066\u30b7\u30e3\u30f3\u30d7\u30fc\u3084\u30ab\u30e9\u30fc\u30ea\u30f3\u30b0\u306a\u3069\u3092\u62c5\u5f53\u3057\u3001\u30b9\u30bf\u30a4\u30ea\u30b9\u30c8\u3092\u76ee\u6307\u3057\u307e\u3059\u3002 \u8fd1\u5e74\u306f\u30d8\u30a2\u30bb\u30c3\u30c8\u3084\u30d5\u30eb\u30e1\u30a4\u30af\u3001\u7740\u4ed8\u3051\u307e\u3067\u30c8\u30fc\u30bf\u30eb\u3067\u63d0\u4f9b\u3059\u308b\u30b5\u30ed\u30f3\u304c\u5897\u3048\u3066\u304a\u308a\u3001\u6210\u4eba\u5f0f\u3084\u5352\u696d\u5f0f\u3001\u5217\u5e2d\u8005\u306e\u30e1\u30a4\u30af\u306a\u3069\u3001\u30b5\u30ed\u30f3\u30ef\u30fc\u30af\u306e\u4e2d\u3067\u30d8\u30a2\u30e1\u30a4\u30af\u306e\u30b9\u30ad\u30eb\u3092\u5b58\u5206\u306b\u6d3b\u304b\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5c06\u6765\u7684\u306b\u306f\u3001\u30b5\u30ed\u30f3\u30ef\u30fc\u30af\u3068\u4e26\u884c\u3057\u3066\u96d1\u8a8c\u306e\u64ae\u5f71\u3084\u5916\u90e8\u306e\u30d8\u30a2\u30e1\u30a4\u30af\u6848\u4ef6\u3092\u3053\u306a\u3059\u300c\u30b5\u30ed\u30f3\u6240\u5c5e\u306e\u30d8\u30a2\u30e1\u30a4\u30af\u30a2\u30c3\u30d7\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u300d\u3068\u3057\u3066\u6d3b\u8e8d\u3059\u308b\u9053\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u30d6\u30e9\u30a4\u30c0\u30eb\u30d8\u30a2\u30e1\u30a4\u30af\uff08\u7d50\u5a5a\u5f0f\u5834\u30fb\u5c02\u9580\u4f1a\u793e\uff09<\/h3>\n\n\n\n<p><strong>\u3010\u7279\u5fb4\uff1a\u4e00\u751f\u306b\u4e00\u5ea6\u306e\u6674\u308c\u821e\u53f0\u3092\u30d7\u30ed\u30c7\u30e5\u30fc\u30b9\u3059\u308b\u9ad8\u3044\u8cac\u4efb\u3068\u3084\u308a\u304c\u3044\u3011<\/strong> \u7d50\u5a5a\u5f0f\u5834\u3084\u30db\u30c6\u30eb\u3001\u307e\u305f\u306f\u30d6\u30e9\u30a4\u30c0\u30eb\u30d8\u30a2\u30e1\u30a4\u30af\u3092\u5c02\u9580\u306b\u8acb\u3051\u8ca0\u3046\u4f01\u696d\u3078\u306e\u5c31\u8077\u3067\u3059\uff08\u203b\u7f8e\u5bb9\u5e2b\u514d\u8a31\u5fc5\u9808\u306e\u6c42\u4eba\u304c\u591a\u3044\uff09\u3002 \u65b0\u5a66\u306e\u30ea\u30cf\u30fc\u30b5\u30eb\u30e1\u30a4\u30af\u304b\u3089\u5f53\u65e5\u306e\u30a2\u30c6\u30f3\u30c9\u3001\u304a\u8272\u76f4\u3057\u3067\u306e\u30b9\u30d4\u30fc\u30c7\u30a3\u30fc\u306a\u30d8\u30a2\u30c1\u30a7\u30f3\u30b8\u306a\u3069\u3001\u9ad8\u3044\u6280\u8853\u529b\u3068\u81e8\u6a5f\u5fdc\u5909\u306a\u5bfe\u5fdc\u529b\u304c\u6c42\u3081\u3089\u308c\u307e\u3059\u3002\u300c\u4eba\u751f\u3067\u4e00\u756a\u7dba\u9e97\u306a\u65e5\u300d\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3084\u308a\u304c\u3044\u306f\u975e\u5e38\u306b\u5927\u304d\u304f\u3001\u5b89\u5b9a\u3057\u305f\u96c7\u7528\u5f62\u614b\uff08\u6b63\u793e\u54e1\uff09\u304c\u591a\u3044\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u30d8\u30a2\u30e1\u30a4\u30af\u4e8b\u52d9\u6240\uff08\u30d7\u30ed\u30c0\u30af\u30b7\u30e7\u30f3\uff09<\/h3>\n\n\n\n<p><strong>\u3010\u7279\u5fb4\uff1a\u30c6\u30ec\u30d3\u3001\u96d1\u8a8c\u3001\u5e83\u544a\u3001\u6620\u753b\u306a\u3069\u30e1\u30c7\u30a3\u30a2\u306e\u7b2c\u4e00\u7dda\u3067\u6d3b\u8e8d\u3059\u308b\u3011<\/strong> \u30bf\u30ec\u30f3\u30c8\u3084\u30e2\u30c7\u30eb\u3001\u4ff3\u512a\u306e\u30d8\u30a2\u30e1\u30a4\u30af\u3092\u624b\u304c\u3051\u305f\u3044\u65b9\u304c\u76ee\u6307\u3059\u306e\u304c\u3001\u30d8\u30a2\u30e1\u30a4\u30af\u4e8b\u52d9\u6240\u3078\u306e\u6240\u5c5e\u3067\u3059\u3002 \u5165\u793e\u5f8c\u306f\u3001\u7b2c\u4e00\u7dda\u3067\u6d3b\u8e8d\u3059\u308b\u5148\u8f29\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u306e\u300c\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u300d\u3068\u3057\u3066\u6570\u5e74\u9593\u4e0b\u7a4d\u307f\u3092\u7d4c\u9a13\u3059\u308b\u306e\u304c\u57fa\u672c\u3067\u3059\u3002\u73fe\u5834\u3067\u306e\u9053\u5177\u306e\u6e96\u5099\u3001\u30e2\u30c7\u30eb\u306e\u30b1\u30a2\u3001\u6642\u9593\u7ba1\u7406\u306a\u3069\u3092\u5fb9\u5e95\u7684\u306b\u53e9\u304d\u8fbc\u307e\u308c\u307e\u3059\u3002\u975e\u5e38\u306b\u4f53\u529b\u3068\u7cbe\u795e\u529b\u304c\u5fc5\u8981\u306a\u74b0\u5883\u3067\u3059\u304c\u3001\u30c8\u30ec\u30f3\u30c9\u306e\u6700\u5148\u7aef\u306b\u89e6\u308c\u3001\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u4ed5\u4e8b\u306b\u76f4\u7d50\u3059\u308b\u9b45\u529b\u7684\u306a\u9032\u8def\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u5316\u7ca7\u54c1\u30e1\u30fc\u30ab\u30fc\u30fb\u30b3\u30b9\u30e1\u30d6\u30e9\u30f3\u30c9\uff08\u7f8e\u5bb9\u90e8\u54e1\uff09<\/h3>\n\n\n\n<p><strong>\u3010\u7279\u5fb4\uff1a\u81ea\u793e\u30d6\u30e9\u30f3\u30c9\u306e\u9b45\u529b\u3092\u4f1d\u3048\u3001\u304a\u5ba2\u69d8\u306e\u60a9\u307f\u3092\u76f4\u63a5\u89e3\u6c7a\u3059\u308b\u3011<\/strong> \u767e\u8ca8\u5e97\u3084\u5546\u696d\u65bd\u8a2d\u306b\u5165\u3063\u3066\u3044\u308b\u30b3\u30b9\u30e1\u30d6\u30e9\u30f3\u30c9\u306e\u300c\u7f8e\u5bb9\u90e8\u54e1\uff08\u30d3\u30e5\u30fc\u30c6\u30a3\u30fc\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\uff1aBA\uff09\u300d\u3068\u3057\u3066\u306e\u5c31\u8077\u3067\u3059\uff08\u203b\u7f8e\u5bb9\u5e2b\u514d\u8a31\u4e0d\u8981\uff09\u3002 \u5c02\u9580\u5b66\u6821\u3067\u5b66\u3093\u3060\u76ae\u819a\u79d1\u5b66\u3084\u30e1\u30a4\u30af\u306e\u8272\u5f69\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u3001\u304a\u5ba2\u69d8\u4e00\u4eba\u3072\u3068\u308a\u306e\u808c\u8cea\u3084\u9aa8\u683c\u306b\u5408\u308f\u305b\u305f\u30e1\u30a4\u30af\u3092\u63d0\u6848\uff08\u30bf\u30c3\u30c1\u30a2\u30c3\u30d7\uff09\u3057\u307e\u3059\u3002\u63a5\u5ba2\u696d\u3068\u3057\u3066\u306e\u5074\u9762\u304c\u5f37\u304f\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u304c\u91cd\u8996\u3055\u308c\u307e\u3059\u3002\u5b9f\u7e3e\u3092\u7a4d\u3081\u3070\u3001\u30d6\u30e9\u30f3\u30c9\u5c02\u5c5e\u306e\u30c8\u30c3\u30d7\u30e1\u30a4\u30af\u30a2\u30c3\u30d7\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u3084\u5546\u54c1\u958b\u767a\u306e\u9053\u3078\u9032\u3080\u3053\u3068\u3082\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u6c17\u306b\u306a\u308b\u304a\u91d1\u306e\u8a71\uff01\u30d8\u30a2\u30e1\u30a4\u30af\u306e\u7d66\u6599\u30fb\u5e74\u53ce\u306e\u30ea\u30a2\u30eb<\/h2>\n\n\n\n<p>\u300c\u30d8\u30a2\u30e1\u30a4\u30af\u306e\u4ed5\u4e8b\u306f\u4e0b\u7a4d\u307f\u304c\u9577\u304f\u3066\u304a\u7d66\u6599\u304c\u5b89\u3044\u300d\u3068\u3044\u3046\u5642\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3053\u3053\u3067\u306f\u3001\u6c17\u306b\u306a\u308b\u304a\u91d1\u306e\u30ea\u30a2\u30eb\u306a\u4e8b\u60c5\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u6642\u4ee3\uff08\u4e0b\u7a4d\u307f\u671f\uff09\u306e\u7d66\u6599\u3068\u751f\u6d3b\u4e8b\u60c5<\/h3>\n\n\n\n<p>\u3069\u306e\u9032\u8def\uff08\u7279\u306b\u7f8e\u5bb9\u5ba4\u3084\u4e8b\u52d9\u6240\uff09\u3092\u9078\u3093\u3067\u3082\u3001\u6700\u521d\u306e1\u301c3\u5e74\u306f\u300c\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\uff08\u898b\u7fd2\u3044\uff09\u300d\u671f\u9593\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u306e\u6642\u671f\u306e<strong>\u6708\u53ce\u76f8\u5834\u306f15\u4e07\u5186\u301c20\u4e07\u5186\u524d\u5f8c<\/strong>\u304c\u4e00\u822c\u7684\u3067\u3059\u3002 \u624b\u53d6\u308a\u306b\u3059\u308b\u3068\u6c7a\u3057\u3066\u591a\u304f\u306f\u306a\u304f\u3001\u3055\u3089\u306b\u305d\u3053\u304b\u3089\u7df4\u7fd2\u7528\u306e\u30a6\u30a3\u30c3\u30b0\u3084\u65b0\u3057\u3044\u30b3\u30b9\u30e1\u3001\u52c9\u5f37\u306e\u305f\u3081\u306e\u96d1\u8a8c\u4ee3\u306a\u3069\u3092\u637b\u51fa\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u305f\u3081\u3001\u91d1\u92ad\u7684\u306b\u4f59\u88d5\u304c\u3042\u308b\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u6642\u671f\u306f\u300c\u304a\u91d1\u3092\u3082\u3089\u3044\u306a\u304c\u3089\u30d7\u30ed\u306e\u73fe\u5834\u3067\u5b66\u3070\u305b\u3066\u3082\u3089\u3063\u3066\u3044\u308b\u4fee\u696d\u671f\u9593\u300d\u3067\u3059\u3002\u3053\u306e\u4e0b\u7a4d\u307f\u3092\u3069\u3046\u4e57\u308a\u8d8a\u3048\u308b\u304b\u304c\u3001\u305d\u306e\u5f8c\u306e\u30ad\u30e3\u30ea\u30a2\u3092\u6c7a\u5b9a\u3065\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d7\u30ed\u3068\u3057\u3066\u72ec\u308a\u7acb\u3061\u30fb\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u72ec\u7acb\u5f8c\u306e\u5e74\u53ce<\/h3>\n\n\n\n<p>\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u671f\u9593\u3092\u7d4c\u3066\u30e1\u30a4\u30f3\u306e\u62c5\u5f53\u3092\u6301\u3066\u308b\u3088\u3046\u306b\u306a\u308b\u3068\u3001\u53ce\u5165\u306f\u5f90\u3005\u306b\u4e0a\u304c\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u7f8e\u5bb9\u5ba4\u306e\u30c8\u30c3\u30d7\u30b9\u30bf\u30a4\u30ea\u30b9\u30c8\u3084\u3001\u30d6\u30e9\u30a4\u30c0\u30eb\u306e\u30c1\u30fc\u30d5\u30af\u30e9\u30b9\u306b\u306a\u308c\u3070\u3001<strong>\u5e74\u53ce400\u4e07\u5186\u301c600\u4e07\u5186\u4ee5\u4e0a<\/strong>\u3082\u5341\u5206\u306b\u72d9\u3048\u307e\u3059\u3002 \u3055\u3089\u306b\u3001\u30d8\u30a2\u30e1\u30a4\u30af\u4e8b\u52d9\u6240\u304b\u3089\u72ec\u7acb\u3057\u3066\u300c\u30d5\u30ea\u30fc\u30e9\u30f3\u30b9\u300d\u306b\u306a\u3063\u305f\u5834\u5408\u3001\u53ce\u5165\u306f\u5b8c\u5168\u306b\u5b9f\u529b\u3068\u4eba\u8108\u6b21\u7b2c\u3067\u3059\u3002\u6307\u540d\u304c\u7d76\u3048\u306a\u3044\u4eba\u6c17\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u306b\u306a\u308c\u3070\u3001<strong>\u5e74\u53ce1,000\u4e07\u5186\u3092\u5927\u304d\u304f\u8d85\u3048\u308b<\/strong>\u3053\u3068\u3082\u5922\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6280\u8853\u529b\u3060\u3051\u3067\u306a\u304f\u3001\u30bb\u30eb\u30d5\u30d6\u30e9\u30f3\u30c7\u30a3\u30f3\u30b0\u3084\u55b6\u696d\u529b\uff08SNS\u767a\u4fe1\u306a\u3069\uff09\u304c\u53ce\u5165\u3092\u5de6\u53f3\u3059\u308b\u30b7\u30d3\u30a2\u306a\u4e16\u754c\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5c02\u9580\u5b66\u6821\u304b\u3089\u300c\u5e0c\u671b\u306e\u5c31\u8077\u5148\u300d\u3092\u52dd\u3061\u53d6\u308b\u305f\u3081\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n\n\n\n<p>\u61a7\u308c\u306e\u696d\u754c\u3078\u306e\u5207\u7b26\u3092\u63b4\u3080\u305f\u3081\u306b\u306f\u3001\u5c02\u9580\u5b66\u6821\u3067\u305f\u3060\u6388\u696d\u3092\u53d7\u3051\u308b\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u610f\u8b58\u3057\u3066\u5b66\u751f\u751f\u6d3b\u3092\u9001\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5728\u5b66\u4e2d\u306e\u300c\u73fe\u5834\u5b9f\u7fd2\u300d\u3068\u300c\u4eba\u8108\u4f5c\u308a\u300d\u304c\u5408\u5426\u3092\u5206\u3051\u308b<\/h3>\n\n\n\n<p>\u30d8\u30a2\u30e1\u30a4\u30af\u696d\u754c\u306f\u300c\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u300d\u304c\u975e\u5e38\u306b\u5f37\u3044\u4e16\u754c\u3067\u3059\u3002\u5b66\u6821\u304c\u63d0\u4f9b\u3059\u308b\u5916\u90e8\u306e\u73fe\u5834\u5b9f\u7fd2\uff08\u30d5\u30a1\u30c3\u30b7\u30e7\u30f3\u30b7\u30e7\u30fc\u306e\u88cf\u65b9\u3084\u64ae\u5f71\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u306a\u3069\uff09\u306b\u306f\u7a4d\u6975\u7684\u306b\u53c2\u52a0\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u73fe\u5834\u3067\u300c\u6328\u62f6\u304c\u3057\u3063\u304b\u308a\u3067\u304d\u308b\u300d\u300c\u8a00\u308f\u308c\u308b\u524d\u306b\u6c17\u304c\u5229\u304f\u300d\u300c\u7247\u4ed8\u3051\u304c\u65e9\u3044\u300d\u3068\u3044\u3063\u305f\u59ff\u52e2\u3092\u898b\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308c\u3070\u3001\u5148\u8f29\u30a2\u30fc\u30c6\u30a3\u30b9\u30c8\u3084\u95a2\u4fc2\u8005\u306e\u76ee\u306b\u7559\u307e\u308a\u3001\u305d\u308c\u304c\u305d\u306e\u307e\u307e\u5c31\u8077\u306e\u30aa\u30d5\u30a1\u30fc\u3084\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u63a1\u7528\u306b\u76f4\u7d50\u3059\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3005\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u81ea\u5206\u306e\u4e16\u754c\u89b3\u3092\u4f1d\u3048\u308b\u300c\u30dd\u30fc\u30c8\u30d5\u30a9\u30ea\u30aa\uff08\u4f5c\u54c1\u64ae\u308a\uff09\u300d\u306e\u91cd\u8981\u6027<\/h3>\n\n\n\n<p>\u5c31\u8077\u6d3b\u52d5\u306b\u304a\u3044\u3066\u3001\u5c65\u6b74\u66f8\u4ee5\u4e0a\u306b\u91cd\u8981\u8996\u3055\u308c\u308b\u306e\u304c\u300c\u30dd\u30fc\u30c8\u30d5\u30a9\u30ea\u30aa\uff08\u4f5c\u54c1\u96c6\uff09\u300d\u3067\u3059\u3002 \u81ea\u5206\u304c\u3069\u306e\u3088\u3046\u306a\u30c6\u30a4\u30b9\u30c8\u306e\u30d8\u30a2\u30e1\u30a4\u30af\u304c\u5f97\u610f\u3067\u3001\u3069\u306e\u3088\u3046\u306a\u611f\u6027\u3092\u6301\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u8996\u899a\u7684\u306b\u4f1d\u3048\u308b\u6700\u5f37\u306e\u6b66\u5668\u3067\u3059\u3002\u5c02\u9580\u5b66\u6821\u306e\u6388\u696d\u8ab2\u984c\u3060\u3051\u3067\u306a\u304f\u3001\u4f11\u307f\u306e\u65e5\u306b\u81ea\u5206\u3067\u30e2\u30c7\u30eb\u3084\u30ab\u30e1\u30e9\u30de\u30f3\u3092\u624b\u914d\u3057\u3001\u8cea\u306e\u9ad8\u3044\u4f5c\u54c1\u3092\u3069\u308c\u3060\u3051\u64ae\u308a\u6e9c\u3081\u3089\u308c\u308b\u304b\u304c\u3001\u5e0c\u671b\u306e\u4f01\u696d\u304b\u3089\u5185\u5b9a\u3092\u3082\u3089\u3046\u305f\u3081\u306e\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u5c31\u8077\u306b\u5f37\u3044\u300d\u30d8\u30a2\u30e1\u30a4\u30af\u5c02\u9580\u5b66\u6821\u3092\u898b\u6975\u3081\u308b3\u3064\u306e\u57fa\u6e96<\/h2>\n\n\n\n<p>\u5e0c\u671b\u306e\u5c31\u8077\u3092\u53f6\u3048\u308b\u305f\u3081\u306b\u306f\u3001\u6700\u521d\u306e\u5b66\u6821\u9078\u3073\u304c\u809d\u5fc3\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u57fa\u6e96\u3067\u5b66\u6821\u3092\u898b\u6975\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>\u5c31\u8077\u5148\u4f01\u696d\u306e\u5b9f\u7e3e\uff08\u30d1\u30a4\u30d7\uff09\uff1a<\/strong> \u5358\u306a\u308b\u5c31\u8077\u7387\u306e\u6570\u5b57\u3067\u306f\u306a\u304f\u3001\u300c\u81ea\u5206\u304c\u5c31\u304d\u305f\u3044\u696d\u754c\u30fb\u4f01\u696d\u306b\u6bce\u5e74\u5352\u696d\u751f\u3092\u9001\u308a\u51fa\u3057\u3066\u3044\u308b\u304b\u300d\u3092\u78ba\u8a8d\u3059\u308b\u3002<\/li>\n\n\n\n<li><strong>\u73fe\u5834\u5b9f\u7fd2\u306e\u591a\u3055\uff1a<\/strong> \u6559\u5ba4\u306e\u4e2d\u3060\u3051\u3067\u306a\u304f\u3001\u30d7\u30ed\u306e\u73fe\u5834\u306b\u51fa\u3089\u308c\u308b\u30ab\u30ea\u30ad\u30e5\u30e9\u30e0\u304c\u8c4a\u5bcc\u306b\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u304b\u3002<\/li>\n\n\n\n<li><strong>\u5c31\u8077\u30b5\u30dd\u30fc\u30c8\u4f53\u5236\uff1a<\/strong> \u696d\u754c\u4e8b\u60c5\u306b\u8a73\u3057\u3044\u30ad\u30e3\u30ea\u30a2\u30bb\u30f3\u30bf\u30fc\u304c\u3042\u308a\u3001\u30dd\u30fc\u30c8\u30d5\u30a9\u30ea\u30aa\u5236\u4f5c\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3084\u6a21\u64ec\u9762\u63a5\u306a\u3069\u306e\u500b\u5225\u30b5\u30dd\u30fc\u30c8\u304c\u5145\u5b9f\u3057\u3066\u3044\u308b\u304b\u3002<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff1a\u53b3\u3057\u3044\u4e0b\u7a4d\u307f\u306e\u5148\u306b\u306f\u3001\u552f\u4e00\u7121\u4e8c\u306e\u3084\u308a\u304c\u3044\u304c\u5f85\u3063\u3066\u3044\u308b<\/h2>\n\n\n\n<p>\u30d8\u30a2\u30e1\u30a4\u30af\u5c02\u9580\u5b66\u6821\u5352\u696d\u5f8c\u306e\u5c31\u8077\u5148\u306f\u3001\u7f8e\u5bb9\u5ba4\u3001\u30d6\u30e9\u30a4\u30c0\u30eb\u3001\u30d8\u30a2\u30e1\u30a4\u30af\u4e8b\u52d9\u6240\u3001\u30b3\u30b9\u30e1\u30d6\u30e9\u30f3\u30c9\u306a\u3069\u591a\u5c90\u306b\u308f\u305f\u308a\u307e\u3059\u3002 \u3069\u306e\u9053\u3092\u9078\u3093\u3067\u3082\u3001\u6700\u521d\u306f\u30a2\u30b7\u30b9\u30bf\u30f3\u30c8\u3068\u3057\u3066\u306e\u53b3\u3057\u3044\u4e0b\u7a4d\u307f\u3068\u3001\u6c7a\u3057\u3066\u9ad8\u304f\u306f\u306a\u3044\u7d66\u6599\u3067\u306e\u751f\u6d3b\u304c\u5f85\u3063\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u671f\u9593\u306b\u57f9\u3063\u305f\u6280\u8853\u3068\u4eba\u9593\u529b\u306f\u3001\u5fc5\u305a\u4e00\u751f\u306e\u8ca1\u7523\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u306e\u624b\u3067\u4eba\u3092\u7f8e\u3057\u304f\u3057\u3001\u305d\u306e\u4eba\u306e\u4eba\u751f\u306e\u91cd\u8981\u306a\u77ac\u9593\u3084\u3001\u4e16\u306e\u4e2d\u306b\u767a\u4fe1\u3055\u308c\u308b\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u4f5c\u54c1\u306e\u4e00\u90e8\u3092\u62c5\u3046\u4ed5\u4e8b\u306f\u3001\u4ed6\u306e\u4f55\u306b\u3082\u4ee3\u3048\u304c\u305f\u3044\u300c\u552f\u4e00\u7121\u4e8c\u306e\u3084\u308a\u304c\u3044\u300d\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u306f\u3001\u81ea\u5206\u304c\u5c06\u6765\u3069\u306e\u30d5\u30a3\u30fc\u30eb\u30c9\u3067\u4e00\u756a\u8f1d\u304d\u305f\u3044\u306e\u304b\u3092\u30a4\u30e1\u30fc\u30b8\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u3057\u3066\u3001\u305d\u306e\u5922\u3078\u306e\u6700\u77ed\u30eb\u30fc\u30c8\u3092\u63d0\u793a\u3057\u3066\u304f\u308c\u308b\u5c02\u9580\u5b66\u6821\u306e\u30aa\u30fc\u30d7\u30f3\u30ad\u30e3\u30f3\u30d1\u30b9\u306b\u53c2\u52a0\u3057\u3001\u5148\u8f29\u305f\u3061\u306e\u5c31\u8077\u5b9f\u7e3e\u3092\u76f4\u63a5\u805e\u3044\u3066\u307f\u308b\u3053\u3068\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u30d8\u30a2\u30e1\u30a4\u30af\u306e\u5c02\u9580\u5b66\u6821\u306b\u5165\u5b66\u3057\u3066\u3082\u3001\u672c\u5f53\u306b\u30e1\u30a4\u30af\u306e\u4ed5\u4e8b\u3067\u98df\u3079\u3066\u3044\u3051\u308b\u306e\u3060\u308d\u3046\u304b\uff1f\u300d \u9032\u8def\u3092\u8003\u3048\u308b\u969b\u3001\u83ef\u3084\u304b\u306a\u696d\u754c\u3078\u306e\u61a7\u308c\u3068\u540c\u6642\u306b\u3001\u5352\u696d\u5f8c\u306e\u5c31\u8077\u3084\u5c06\u6765\u306e\u53ce\u5165\u306b\u5bfe\u3057\u3066\u4e0d\u5b89\u3092\u62b1\u304f\u306e\u306f\u5f53\u7136\u306e\u3053\u3068\u3067\u3059\u3002 \u30d8\u30a2\u30e1\u30a4\u30af\u696d\u754c\u306f\u5b9f\u529b\u4e3b\u7fa9\u306e [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-106","post","type-post","status-publish","format-standard","hentry","category-every-day-is-like-a-poem"],"_links":{"self":[{"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=\/wp\/v2\/posts\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106"}],"version-history":[{"count":1,"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=\/wp\/v2\/posts\/106\/revisions"}],"predecessor-version":[{"id":107,"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=\/wp\/v2\/posts\/106\/revisions\/107"}],"wp:attachment":[{"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/portlandhopeball.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}