{"id":101,"date":"2026-02-25T08:56:20","date_gmt":"2026-02-25T08:56:20","guid":{"rendered":"https:\/\/portlandhopeball.com\/?p=101"},"modified":"2026-02-25T08:56:20","modified_gmt":"2026-02-25T08:56:20","slug":"%e3%83%aa%e3%82%b5%e3%82%a4%e3%82%af%e3%83%ab%e3%82%b7%e3%83%a7%e3%83%83%e3%83%97%e6%b4%bb%e7%94%a8%e8%a1%93in%e5%be%b3%e5%b3%b6%ef%bc%811%e5%86%86%e3%81%a7%e3%82%82%e9%ab%98%e3%81%8f%e5%a3%b2","status":"publish","type":"post","link":"https:\/\/portlandhopeball.com\/?p=101","title":{"rendered":"\u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7\u6d3b\u7528\u8853in\u5fb3\u5cf6\uff011\u5186\u3067\u3082\u9ad8\u304f\u58f2\u308b\u305f\u3081\u306e\u67fb\u5b9a\u5bfe\u7b56\u3068\u6301\u3061\u8fbc\u307f\u306e\u30b3\u30c4"},"content":{"rendered":"\n<p>\u5fb3\u5cf6\u770c\u5185\u3067\u300c\u3044\u3089\u306a\u304f\u306a\u3063\u305f\u3082\u306e\u3092\u51e6\u5206\u3057\u3088\u3046\u300d\u3068\u601d\u3063\u305f\u3068\u304d\u3001\u3042\u306a\u305f\u306a\u3089\u3069\u3046\u3057\u307e\u3059\u304b\uff1f\u300c\u3068\u308a\u3042\u3048\u305a\u8fd1\u304f\u306e\u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7\u306b\u6301\u3063\u3066\u3044\u304f\u300d\u3068\u3044\u3046\u65b9\u304c\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u5b9f\u306f\u305d\u306e\u884c\u52d5\u3001\u6570\u5343\u5186\u304b\u3089\u6570\u4e07\u5186\u306e\u640d\u3092\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5fb3\u5cf6\u306e\u30ea\u30b5\u30a4\u30af\u30eb\u5e02\u5834\u306b\u306f\u3001\u5730\u57df\u7279\u6709\u306e\u9700\u7d66\u30d0\u30e9\u30f3\u30b9\u3084\u3001\u8eca\u793e\u4f1a\u306a\u3089\u3067\u306f\u306e\u6301\u3061\u8fbc\u307f\u306e\u30b3\u30c4\u304c\u5b58\u5728\u3057\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u67fb\u5b9a\u984d\u3092\u9650\u754c\u307e\u3067\u5f15\u304d\u4e0a\u3052\u308b\u305f\u3081\u306e\u300c\u88cf\u6280\u300d\u3068\u300c\u5bfe\u7b56\u300d\u3092\u4f59\u3059\u3053\u3068\u306a\u304f\u4f1d\u6388\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">1. <a href=\"https:\/\/www.fuyouhin-k.net\/\" class=\"broken_link\">\u5fb3\u5cf6\u306e\u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7<\/a>\u5e97\u54e1\u304c\u6559\u3048\u305f\u304f\u306a\u3044\u300c\u67fb\u5b9a\u306e\u88cf\u5074\u300d<\/h2>\n\n\n\n<p>\u5e97\u54e1\u3055\u3093\u304c\u54c1\u7269\u3092\u898b\u308b\u3068\u304d\u3001\u5b9f\u306f\u300c\u7dba\u9e97\u304b\u3069\u3046\u304b\u300d\u4ee5\u4e0a\u306b\u30c1\u30a7\u30c3\u30af\u3057\u3066\u3044\u308b\u30dd\u30a4\u30f3\u30c8\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u300c\u518d\u8ca9\u306e\u624b\u9593\u300d\u3092\u60f3\u50cf\u3055\u305b\u308b<\/h3>\n\n\n\n<p>\u30b7\u30e7\u30c3\u30d7\u5074\u304c\u4e00\u756a\u5acc\u304c\u308b\u306e\u306f\u3001\u8cb7\u3044\u53d6\u3063\u305f\u5f8c\u306b\u300c\u6383\u9664\u3084\u4fee\u7406\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3053\u3068\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5fb3\u5cf6\u3067\u306e\u5bfe\u7b56<\/strong>\uff1a\u4f8b\u3048\u3070\u3001\u5fb3\u5cf6\u5e02\u5185\u306e\u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7\u306b\u5bb6\u96fb\u3092\u6301\u3061\u8fbc\u3080\u969b\u3001\u80cc\u9762\u306e\u57c3\u3092\u6383\u9664\u6a5f\u3067\u5438\u3044\u3001\u6cb9\u6c5a\u308c\u3092\u30a2\u30eb\u30b3\u30fc\u30eb\u3067\u62ed\u304d\u53d6\u3063\u3066\u304a\u304f\u3060\u3051\u3067\u3001\u300c\u3053\u306e\u307e\u307e\u5e97\u982d\u306b\u51fa\u305b\u308b\u300d\u3068\u5224\u65ad\u3055\u308c\u307e\u3059\u3002\u3053\u306e\u300c\u624b\u9593\u306e\u524a\u6e1b\u300d\u304c\u3001\u67fb\u5b9a\u984d\u3078\u306e\u4e0a\u4e57\u305b\uff08\u30d7\u30e9\u30b9\u67fb\u5b9a\uff09\u306b\u76f4\u7d50\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u300c\u5fb3\u5cf6\u306e\u5b63\u7bc0\u300d\u3092\u4e00\u6b69\u5148\u53d6\u308a\u3059\u308b<\/h3>\n\n\n\n<p>\u5fb3\u5cf6\u3067\u306f\u963f\u6ce2\u8e0a\u308a\u524d\u5f8c\u3084\u3001\u65b0\u751f\u6d3b\u304c\u59cb\u307e\u308b3\u6708\u3001\u5927\u6383\u9664\u306e12\u6708\u306b\u4e2d\u53e4\u9700\u8981\u304c\u7206\u767a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30b3\u30c4<\/strong>\uff1a\u51ac\u7269\u3092\u58f2\u308b\u306a\u3089\u3001\u5bd2\u304f\u306a\u3063\u3066\u304b\u3089\u3067\u306f\u306a\u304f\u300c10\u6708\u30fb11\u6708\u300d\u304c\u30d9\u30b9\u30c8\u3067\u3059\u3002\u30b7\u30e7\u30c3\u30d7\u5074\u304c\u5728\u5eab\u3092\u78ba\u4fdd\u3057\u305f\u3044\u6642\u671f\u3053\u305d\u3001\u5f37\u6c17\u306e\u4ea4\u6e09\u304c\u53ef\u80fd\u3067\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">2. \u5fb3\u5cf6\u30671\u5186\u3067\u3082\u9ad8\u304f\u58f2\u308b\u305f\u3081\u306e\u300c5STEP\u67fb\u5b9a\u5bfe\u7b56\u300d<\/h2>\n\n\n\n<p>\u5177\u4f53\u7684\u306b\u3069\u306e\u3088\u3046\u306a\u6e96\u5099\u3092\u3059\u308c\u3070\u3088\u3044\u304b\u30015\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3067\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">STEP 1\uff1a\u4ed8\u5c5e\u54c1\u306e\u300c\u5b8c\u5168\u88c5\u5099\u300d<\/h3>\n\n\n\n<p>\u7bb1\u3001\u8aac\u660e\u66f8\u3001\u4fdd\u8a3c\u66f8\u306f\u3082\u3061\u308d\u3093\u3067\u3059\u304c\u3001\u610f\u5916\u3068\u5fd8\u308c\u304c\u3061\u306a\u306e\u304c\u300c\u4e88\u5099\u306e\u30d1\u30fc\u30c4\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u5bb6\u5177\u306e\u5834\u5408<\/strong>\uff1a\u7d44\u307f\u7acb\u3066\u7528\u306e\u516d\u89d2\u30ec\u30f3\u30c1\u3084\u3001\u68da\u677f\u306e\u30c0\u30dc\u3002<\/li>\n\n\n\n<li><strong>\u5bb6\u96fb\u306e\u5834\u5408<\/strong>\uff1a\u6d17\u6fef\u6a5f\u306e\u7d66\u6c34\u30db\u30fc\u30b9\u3084\u3001\u30c6\u30ec\u30d3\u306e\u8ee2\u5012\u9632\u6b62\u30d9\u30eb\u30c8\u3002 \u5fb3\u5cf6\u306e\u4f4f\u5b85\u4e8b\u60c5\u3067\u306f\u3001\u3053\u308c\u3089\u306e\u300c\u6b20\u54c1\u300d\u306f\u518d\u8ca9\u6642\u306e\u5927\u304d\u306a\u30de\u30a4\u30ca\u30b9\u8981\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">STEP 2\uff1a\u30bf\u30fc\u30b2\u30c3\u30c8\u3092\u7d5e\u3063\u305f\u5e97\u8217\u9078\u3073<\/h3>\n\n\n\n<p>\u300c\u5fb3\u5cf6 \u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7\u300d\u3068\u3044\u3063\u3066\u3082\u3001\u5e97\u306b\u3088\u3063\u3066\u30ab\u30e9\u30fc\u304c\u9055\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u751f\u6d3b\u5bb6\u96fb\u30fb\u751f\u6d3b\u96d1\u8ca8<\/strong>\uff1a\u5fb3\u5cf6\u5e02\u5916\u306e\u5927\u578b\u5e97\uff08\u85cd\u4f4f\u3084\u5317\u5cf6\u30a8\u30ea\u30a2\uff09\u306e\u65b9\u304c\u3001\u30d5\u30a1\u30df\u30ea\u30fc\u5c64\u306e\u6765\u5e97\u304c\u591a\u304f\u3001\u9ad8\u304f\u8cb7\u3044\u53d6\u3063\u3066\u304f\u308c\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li><strong>\u30db\u30d3\u30fc\u30fb\u30b5\u30d6\u30ab\u30eb<\/strong>\uff1a\u5e02\u5185\u4e2d\u5fc3\u90e8\u306e\u30de\u30cb\u30a2\u30c3\u30af\u306a\u5c02\u9580\u5e97\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">STEP 3\uff1a\u30bb\u30eb\u30d5\u30af\u30ea\u30fc\u30cb\u30f3\u30b0\u306e\u5fb9\u5e95<\/h3>\n\n\n\n<p>\u300c\u898b\u305f\u76ee\u300d\u306f\u67fb\u5b9a\u58eb\u306e\u5fc3\u7406\u306b\u5927\u304d\u304f\u5f71\u97ff\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u8863\u985e<\/strong>\uff1a\u6bdb\u7389\u3092\u53d6\u308a\u3001\u30a2\u30a4\u30ed\u30f3\u3092\u304b\u3051\u308b\u3002<\/li>\n\n\n\n<li><strong>\u9774<\/strong>\uff1a\u30a2\u30a6\u30c8\u30bd\u30fc\u30eb\u306e\u6ce5\u3092\u843d\u3068\u3057\u3001\u6d88\u81ed\u30b9\u30d7\u30ec\u30fc\u3092\u3059\u308b\u3002 \u300c\u5927\u5207\u306b\u6271\u308f\u308c\u3066\u3044\u305f\u3082\u306e\u300d\u3068\u3044\u3046\u4ed8\u52a0\u4fa1\u5024\u3092\u6f14\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">STEP 4\uff1a\u300c\u30bb\u30c3\u30c8\u58f2\u308a\u300d\u306e\u63d0\u6848<\/h3>\n\n\n\n<p>\u5358\u54c1\u3067\u306f\u5024\u6bb5\u304c\u3064\u304b\u306a\u3044\u3088\u3046\u306a\u5c0f\u7269\u3067\u3082\u3001\u300c\u3007\u3007\u3068\u30bb\u30c3\u30c8\u306a\u3089\u3069\u3046\u3067\u3059\u304b\uff1f\u300d\u3068\u63d0\u6848\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5fb3\u5cf6\u306e\u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7\u3067\u306f\u3001\u307e\u3068\u3081\u8cb7\u3044\u306e\u30ad\u30e3\u30f3\u30da\u30fc\u30f3\u3092\u5e38\u8a2d\u3057\u3066\u3044\u308b\u5e97\u8217\u304c\u591a\u304f\u3001\u30bb\u30c3\u30c8\u306b\u3059\u308b\u3053\u3068\u3067\u7dcf\u984d\u304c\u8df3\u306d\u4e0a\u304c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">STEP 5\uff1a\u76f8\u898b\u7a4d\u3082\u308a\u306e\u300c\u4f1d\u3048\u65b9\u300d<\/h3>\n\n\n\n<p>\u300c\u4ed6\u5e97\u306e\u65b9\u304c\u9ad8\u304b\u3063\u305f\u300d\u3068\u5618\u3092\u3064\u304f\u306e\u306fNG\u3067\u3059\u3002\u5fb3\u5cf6\u306e\u30b7\u30e7\u30c3\u30d7\u5e97\u54e1\u540c\u58eb\u306f\u610f\u5916\u3068\u6a2a\u306e\u7e4b\u304c\u308a\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u3007\u3007\u5e97\u3055\u3093\u3067\u306f\u3007\u3007\u5186\u3068\u8a00\u308f\u308c\u305f\u306e\u3067\u3059\u304c\u3001\u3053\u3061\u3089\u306e\u304a\u5e97\u304c\u6c17\u306b\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3001\u3082\u3046\u5c11\u3057\u9811\u5f35\u308c\u307e\u305b\u3093\u304b\uff1f\u300d\u3068\u3001\u8aa0\u5b9f\u304b\u3064\u5177\u4f53\u7684\u306b\u76f8\u8ac7\u3059\u308b\u306e\u304c\u4e00\u756a\u306e\u8fd1\u9053\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">3. \u5fb3\u5cf6\u30a8\u30ea\u30a2\u9650\u5b9a\uff01\u8eca\u79fb\u52d5\u3092\u6d3b\u304b\u3057\u305f\u300c\u6301\u3061\u8fbc\u307f\u300d\u306e\u6975\u610f<\/h2>\n\n\n\n<p>\u5fb3\u5cf6\u306f\u8eca\u793e\u4f1a\u3060\u304b\u3089\u3053\u305d\u3067\u304d\u308b\u3001\u8ce2\u3044\u6301\u3061\u8fbc\u307f\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u571f\u65e5\u306e\u300c\u5348\u524d\u4e2d\u300d\u3092\u907f\u3051\u308b<\/h3>\n\n\n\n<p>\u5fb3\u5cf6\u5e02\u5185\u306e\u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7\u306f\u3001\u571f\u65e5\u306e\u5348\u524d\u4e2d\u306b\u6301\u3061\u8fbc\u307f\u304c\u96c6\u4e2d\u3057\u307e\u3059\u3002\u6df7\u96d1\u3057\u3066\u3044\u308b\u3068\u3001\u67fb\u5b9a\u58eb\u3082\u4e00\u4eba\u3072\u3068\u308a\u306b\u6642\u9593\u3092\u304b\u3051\u3089\u308c\u305a\u3001\u6a5f\u68b0\u7684\u306a\u67fb\u5b9a\u306b\u306a\u308a\u304c\u3061\u3067\u3059\u3002\u72d9\u3044\u76ee\u306f\u300c\u5e73\u65e5\u306e\u5348\u5f8c\u300d\u3084\u300c\u65e5\u66dc\u65e5\u306e\u5915\u65b9\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u300c\u30eb\u30fc\u30c8\u55b6\u696d\u300d\u306e\u3088\u3046\u306b\u56de\u308b<\/h3>\n\n\n\n<p>\u56fd\u905311\u53f7\u7dda\u308455\u53f7\u7dda\u6cbf\u3044\u306b\u306f\u3001\u8907\u6570\u306e\u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7\u304c\u4e26\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u30eb\u30fc\u30c8\u4f8b<\/strong>\uff1a\u5fb3\u5cf6\u5e02\u5ddd\u5185\u753a\u4ed8\u8fd1\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u3001\u85cd\u4f4f\u753a\u3001\u77f3\u4e95\u753a\u3078\u3068\u629c\u3051\u308b\u30eb\u30fc\u30c8\u3002\u3053\u306e\u300c\u30ea\u30b5\u30a4\u30af\u30eb\u30b7\u30e7\u30c3\u30d7\u8857\u9053\u300d\u3092\u52b9\u7387\u3088\u304f\u56de\u308b\u3053\u3068\u3067\u3001\u30ac\u30bd\u30ea\u30f3\u4ee3\u3092\u6291\u3048\u3064\u3064\u6700\u9ad8\u306e\u67fb\u5b9a\u984d\u3092\u5f15\u304d\u51fa\u305b\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 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